Join us at Hot Yoga Santee for an ALL-LEVELS hatha flow closing with acupuncture. Remove blockages and create free flowing qi within the body, thereby reducing or eliminating symptoms such as pain, stress, or emotional ups and downs.
The complementary nature of acupuncture and yoga is reflected in their common goal of releasing stagnation of energy within the body. Like prana, qi (pronounced CHEE) is used to describe life force, and like yoga, Traditional Chinese Medicine works with your body to create balance.
When you take your final resting pose, a few tiny acupuncture needles will be gently inserted at specific points on your body. As you rest, the medicine will do its work, and you will leave class feeling grounded and ready to incorporate acupuncture into your self-care routine.
New to yoga? New to acupuncture? This is a great introductory opportunity! Reserve your spot now!